Tag: meditation
Parents definitely want the best for their kids. We try to give our children everything that will make them happy and healthy. Meditation is a practice that we can teach youngsters because of its numerous ...
Kundalini Yoga is a merger of three kinds of Yoga: Bhakti (devotion and chanting), Raja (mediation or mental and physical control) and, Shakti (manifestation of power and energy). If you attend a Kundalini Yoga class, it ...
Soham, So Hum, Hansa, or Hamsa refers to Sanskrit terminology with special connotation in Vedic philosophy. This mantra is frequently given to new practitioners of Yoga and meditation. Soham means distinguishing oneself with ultimate existence ...
The practice of modern meditation helps soothe our minds and acts as stress reliever. By meditating, we become more focused and relaxed. Religious Guru Nichiren (1222 – 1282), who founded a Japanese Buddhist sect, practiced ...
Too much noise and disruption in this modern environment can become exasperating. Finding a quiet place to reflect on our lives can be a good respite. We need to contend with the noise that causes ...
In Hinduism and Buddhism, discovering inner peace encompasses serenity or rest in the midst of physical and mental stress. Material solutions are only temporary. Meditation that leads to a blissful life is one way of ...
Many people find it hard to sleep or wake up several times at night. Lack of sleep and insomnia produce adverse effects for a person. It affects school performance or work. Worse, sleep disorders can ...
Background Jai Uttal is a spiritual music composer, blissful singer, instrumentalist, and recording artist. He already earned a Grammy nomination for his music. He was born on June 12, 1951 in the USA. He brings ...
Spirituality has different perspectives. It calls for searching meaning in one’s life. Spirituality is a universal experience that affects everybody. Some people prefer to call it religious or sacred. Others refer to the terminology as ...
Ya kundedu tushar Salutations to Devi Saraswati who is very patient “May Goddess Saraswati, who is fair like the jasmine-colored moon, and whose pure white garland is like frosty dew drops; who is adorned in ...
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