Soham, So Hum, Hansa, or Hamsa refers to Sanskrit terminology with special connotation in Vedic philosophy. This mantra is frequently given to new practitioners of Yoga and meditation. Soham means distinguishing oneself with ultimate existence ...
The practice of modern meditation helps soothe our minds and acts as stress reliever. By meditating, we become more focused and relaxed. Religious Guru Nichiren (1222 – 1282), who founded a Japanese Buddhist sect, practiced ...
Too much noise and disruption in this modern environment can become exasperating. Finding a quiet place to reflect on our lives can be a good respite. We need to contend with the noise that causes ...
In Hinduism and Buddhism, discovering inner peace encompasses serenity or rest in the midst of physical and mental stress. Material solutions are only temporary. Meditation that leads to a blissful life is one way of ...
Ya kundedu tushar Salutations to Devi Saraswati who is very patient “May Goddess Saraswati, who is fair like the jasmine-colored moon, and whose pure white garland is like frosty dew drops; who is adorned in ...
It may be the best time to perform some spring cleaning. This will be good for a bit of personal assessment or re-evaluation to open your heart and de-clutter spiritually. How do you spring-clean effectively? ...
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