The practice of modern meditation helps soothe our minds and acts as stress reliever. By meditating, we become more focused and relaxed. Religious Guru Nichiren (1222 – 1282), who founded a Japanese Buddhist sect, practiced ...
In Hinduism and Buddhism, discovering inner peace encompasses serenity or rest in the midst of physical and mental stress. Material solutions are only temporary. Meditation that leads to a blissful life is one way of ...
(photo credit: Hindu Mythology ) Deities of the Hindu faith represent various expressions of Brahman. Brahma created the universe. Vishnu safeguards the universe. Shiva destroys the universe. Hindu communities possess different gods whom they worship ...
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